Improve Your Response Time And Mindfulness With Self-Defense Method To See A Significant Enhancement In Your Reaction Rate And Psychological Abilities
Personnel Writer-Sanders StephensonBoost your reflexes and awareness via self-defense training to increase reaction times by 30%. The Fight-or-Flight Response preps your body, improving toughness and speed. Training modifies brain function, promoting cognitive capacities and attention to information. Technique specific drills to develop solid neura